Looking Ahead: Reflections on the Steps of Life
Paul Baltes, a German psychologist, once said development is all about loss and gain. The image that illustrated above, I saw on the Facebook a few days ago and that…
Psychological Counselor/Life Coach Practitioner
Paul Baltes, a German psychologist, once said development is all about loss and gain. The image that illustrated above, I saw on the Facebook a few days ago and that…
Have you ever had a moment when someone pointed out something about you that you never realized? Maybe a friend of yours said, “You’re actually really good at calming people…
Let me ask you something. Have you ever tried to force yourself to be good at something that just didn’t feel like you? Maybe you told yourself, “If I just…
सन १९६४ मा न्यूयोर्क सहरमा किटी जेनेभिज (Kitty Genovese) नामकी महिलाको हत्या भएको थियो। भनिन्छ, करिब ३८ जना छिमेकीहरूले उनको चिच्याहट सुने, तर कोही पनि उनको सहयोग गर्न आएनन्।यही घटनाले…
“विना औषधी यहाँ एन्जाइटी, डिप्रेसन, अनिन्द्रा तथा अन्य मानसिक समस्याको १००% ग्यारेन्टीका साथ उपचार!“फेसबुकमा देखिएको यही पोस्टले मेरो ध्यान खिच्यो।उत्सुकतावश, मैले सो पोस्टमा दिइएको नम्बरमा WhatsApp मार्फत सम्पर्क गरेँ र…
Mental health has long been an overlooked issue in Nepal’s healthcare system, but in recent years, the government has made efforts to integrate mental health services into the national health…
Imagine being a child, sitting alone in a room with a delicious marshmallow right in front of you. A researcher tells you, “You can eat this marshmallow right now, but…
I clearly remember a moment during my Post Graduate Diploma in Counseling Psychology training in 2013. Our instructor asked us to take Karl Perera’s self-esteem test. When I got my…
The Timeless Question At some point, many of us ponder: What is the meaning of life? For some, this question brings a sense of emptiness, making life seem meaningless. Others…
I vividly remember my first encounter with Durkheim’s Theory of Suicide over a decade ago. Although my focus has shifted to psychological intervention, I believe understanding the social aspects of…