Shine Counselling &Life Coaching

Counselor/Life Coach Practitioner

ARE YOU A GOOD LISTENER?

The way communicate has the potential to build up or tear down our relationships. Listening is crucial for all effective communication. If we don’t listen effectively, messages can be easily misunderstood and communications break down, leading to frustrations and rifts in relationships. If there’s one…

IT’S ALL ABOUT TRUST

There’s a widely-known psychological study, conducted by Walter Mischel in the 1960s, which explored delayed gratification in four-year olds. One at a time, children were seated in front of a marshmallow and the researcher told them that they could eat the marshmallow right then, but…

Where are we heading?

There is a drastic change in Nepali society due to modernization, technological advancement, modern education, capitalism and so on. Despite such advancement and change in society; it is bitter to say that we are the sickest, most depressed and suicidal generation of all time. Thousands…

Tips for the Counselors

Have you ever noticed that although some people will ask you for help, they haven’t yet decided to change? If you recognize this, you may also know from experience how frustrating it is to invest time and energy into helping someone through a tight spot,…