Pradip Parajuli

Psychological Counselor/Life Coach Practitioner

A Mango Tree

A few days ago, I got a chance to establish communication with a sociologist regarding the interrelationship between mental health and social factors. He adequately explained the interrelationship by connecting it through the allegory of a mango tree. He said, “There is a mango tree…

Quest

Lets’ Begin! Take a pause for a while and introspect. What is it that you really want? Why do you want this wish to be fulfilled? What do you really want from it?  Seriously, please pause for a while and introspect. It might take some…

Embrace Gratitude

Simply, the word ‘gratitude’ means a feeling of appreciation. I have been practicing gratitude for many years that I find is good for positive mental health. I used to complain about the things that I didn’t have, looking at others wishing I had what they…

No Gossip Rule

    Being nurtured in the gossiping culture, I used to enjoy gossiping about others. Later, I realized that it doesn’t do good for oneself or others. We have all gossiped at some point, and yet many of us say that we don’t like it.…

The mountain is you

If you’ve ever gone on a trek, you’ve probably felt stressed and tired, as well as a sense of hopelessness and helplessness. Your destination seems far away, but when you lock back at your starting point, you will have crossed enough paths to be where…

Gratitude Mindset

Pause for a moment and answer the question, “What are you grateful for?” Perhaps it is hard for you to answer. If you are reading this blog, it means you have more knowledge than millions of other people in the world. Seriously, you do. Perhaps…

Control and Surrender

I often see the people who complain and become irritated about the things that they can’t control. I read somewhere that our life becomes easier when we are able to distinguish between two things; The things that are under our control The things that are…