Are they really humiliating you?
Yesterday, I had a long and very good conversation with a very good friend of mine. He has a sound education and earns a handsome money. Yet, he is unhappy…
Embrace Gratitude
Simply, the word ‘gratitude’ means a feeling of appreciation. I have been practicing gratitude for many years that I find is good for positive mental health. I used to complain…
No Gossip Rule
Being nurtured in the gossiping culture, I used to enjoy gossiping about others. Later, I realized that it doesn’t do good for oneself or others. We have all…
The mountain is you
If you’ve ever gone on a trek, you’ve probably felt stressed and tired, as well as a sense of hopelessness and helplessness. Your destination seems far away, but when you…
Gratitude Mindset
Pause for a moment and answer the question, “What are you grateful for?” Perhaps it is hard for you to answer. If you are reading this blog, it means you…
Control and Surrender
I often see the people who complain and become irritated about the things that they can’t control. I read somewhere that our life becomes easier when we are able to…
Does growing old really Matter?
This morning I had a conversation with a highly scholar person (what I consider him) in a Café. He is very much happy about his life as well as his…
Live to Work
When I was in my twenties my mother used to encourage me to study hard so that in the future I will be able to find a good job (work)…
Farewell and Remembrance
I happened to establish interaction with a wise man. Taking a sip coffee, he said– “I have done a lot but I haven’t received a single appreciation and gratitude from…