The Monkey and the Banana: A Lesson in Letting Go
Once upon a time, in the heart of the jungle, there was an injured monkey who had escaped from its owner. The poor creature needed treatment, but its owner couldn’t…
Mastering Marshmallows: The Sweet Secret to Success!
In 1972, psychologist Walter Mischel conducted an experiment with children and marshmallows. He gathered the children in the experiment room one by one and gave each one of them a…
Are they really humiliating you?
Yesterday, I had a long and very good conversation with a very good friend of mine. He has a sound education and earns a handsome money. Yet, he is unhappy…
Embrace Gratitude
Simply, the word ‘gratitude’ means a feeling of appreciation. I have been practicing gratitude for many years that I find is good for positive mental health. I used to complain…
Gratitude Mindset
Pause for a moment and answer the question, “What are you grateful for?” Perhaps it is hard for you to answer. If you are reading this blog, it means you…
Control and Surrender
I often see the people who complain and become irritated about the things that they can’t control. I read somewhere that our life becomes easier when we are able to…