🪟 The Johari Window: A Simple Mirror for Self-Discovery
Have you ever had a moment when someone pointed out something about you that you never realized? Maybe a friend of yours said, “You’re actually really good at calming people…
मे महिनाः मानसिक स्वास्थ्यको लागि चेतना फैलाउने अवसर
“विना औषधी यहाँ एन्जाइटी, डिप्रेसन, अनिन्द्रा तथा अन्य मानसिक समस्याको १००% ग्यारेन्टीका साथ उपचार!“फेसबुकमा देखिएको यही पोस्टले मेरो ध्यान खिच्यो।उत्सुकतावश, मैले सो पोस्टमा दिइएको नम्बरमा WhatsApp मार्फत सम्पर्क गरेँ र…
The Need to Be Liked
I clearly remember a moment during my Post Graduate Diploma in Counseling Psychology training in 2013. Our instructor asked us to take Karl Perera’s self-esteem test. When I got my…
Live to Work
When I was in my twenties my mother used to encourage me to study hard so that in the future I will be able to find a good job (work)…